12-Week Gymnastics Program for CF Athletes

12-Week Gymnastics Program for CF Athletes

$ 18.00

Gymnastics Program for CF Athletes 12 Weeks

ADVANCED Athletes only. Gymnastics is the most important part of the CF regimen. Master bodyweight movements with this 12 week 25 page gymnastics progression. Starts out with a lot of strict work then progresses into efficiency and conditioning with benchmarks along the way. With this program plan on spending 30-45 minutes a day just on gymnastics.

**One time fee, NOT a subscription

***If outside the US you WILL be able to purchase the training programs but not if you have physical products in your cart. We currently do not ship physical products outside the US. 

****This is a digital product and requires an accurate email address.