Kick your butt workouts
Just like the title says...
It's a one of best pdf with workouts I've ever seen.
I love the 100+ workout programs from AMRAP! They contain so many options to keep things fresh and motivating. Great resource for my home gym!!
Great workout ideas
Happy to have one more option to mix up my workout. Lots of options let me choose a workout that meets my time constraints, muscles I want to focus on, and equipment I have available.
Review tabata workouts
Good amount of various workout.
Complete. Well adjusted for all.
Great tool for working on your stamina.
I have looked through these and they have given me some amazing ideas on how to add to my workouts and create more dynamic workouts, I absolutely love your products!! Thank you!!
Awesome! I love every WOD!!!!
This is great for when I need something quick that will push me. I don’t have to think it’s already programmed for me!
Great as always I love the fact that when pressed for time I can grab a quick workout in that kicks my butt!!
Great resource for some quick workout suggestions. Challenging & effective. Thanks
Quick and to the point yet very effective
Awesome! love it.
Anyone serious about fitness or Crossfit should get this.