100+ You Go I Go Partner Workouts

Our 100+ training programs are made up of 101 of our favorite workouts in one e-book. 

*ALL WORKOUTS INCLUDE SCALES FOR EVERY LEVEL OF FITNESS AND HAVE SUGGESTED WEIGHTS FOR BOTH MALE AND FEMALE

Make great partner workouts! If you love competition you are going to love putting your friends on the spot in these unique “You Go I Go Partner Workouts”. Find your teammate and prepare to battle other 2 person teams with these specifically designed partner workouts.

100 + “You Go I Go Workouts" was built with the spirit of competition in mind, all by being able to bond with the people you care about most. Train side by side with the people who are important in your life! What better way to bond than over a bunch of sweat and competition?* 


Every WOD needs a Warm-Up! Grab a copy of another one of our best selling programs "100+ Warm-Up Routines"  CLICK HERE

* Results may vary. Proper diet exercise is necessary to achieve the results you want. We are not doctors and this is not to be taken as medical advice. 

**This is an e-book