100+ of some of the most original Saturday Team Workouts ever compiled! This series is all about teamwork, fun, and suffering together! 100+ Saturday Team Workouts include all 3 or 4 person workouts and feature a wide variety of functional fitness movements, rep schemes, and time domains to keep it spicy and fresh!
Grab your teammates and let's get this party started! Saturdays will never be the same!
Full glossary of terms with videos also included in the e-book!
We want your feedback! Let us know what you love about our programs and post your progress by tagging us @amrapplusone on your social media platforms!
* Results may vary. Proper diet exercise is necessary to achieve the results you want. We are not doctors and this is not to be taken as medical advice.
**This is a digital product